Lucas

We are not responsible for everything that happened to us, but we are responsible for what we choose to do with it today. Taking responsibility for your life is not about blaming yourself — it’s about setting yourself free. It’s about choosing to stop waiting for things to change and becoming the creator of your own transformation.

Have you noticed how some people naturally inspire respect, while others are easily overstepped? The respect we receive always starts with the respect we give ourselves. Learning to set boundaries with both kindness and strength is essential for living in harmony with ourselves and others. This piece explores the intimate relationship with respect and offers ways to assert yourself better every day.

For a long time, I didn’t understand what was happening inside me, or why certain emotions or reactions would surface. Discover the childhood wounds and the masks we still wear today to avoid pain. Understand how they continue to shape your relationships, emotions, and choices — and how to begin soothing them.